São Tomé and Príncipe Birding Tour
São Tomé and Príncipe Birding Tour Overview – A Hidden Gem for Endemic Species Lovers
Birding in São Tomé and Príncipe is nothing short of extraordinary. These small islands, located off the coast of Central Africa, offer a rare opportunity for birders to encounter unique and endemic bird species found nowhere else on Earth.
Despite their compact size, São Tomé and Príncipe are a biodiversity hotspot. Together, the islands host over 140 recorded bird species, including 28 endemics. Their geographic isolation and rich natural habitats make them one of Africa’s top birdwatching destinations.
On São Tomé, birders can expect to spot highlights like the São Tomé Fiscal, the São Tomé Short-tail, and the striking São Tomé Grosbeak—often considered one of the rarest birds in the world. The island’s lush rainforests, particularly within Obô National Park, are perfect for birdwatching. Trails wind through misty highland forests and biodiverse lowlands, offering a magical setting for sightings.
Príncipe, although smaller, is just as rewarding. Here, you can look out for the beautiful Príncipe Kingfisher and the vibrant Príncipe Sunbird. The island’s untouched landscapes and less-developed trails make it ideal for peaceful, off-the-beaten-path birding.
Whether you’re a seasoned ornithologist or an avid birder, São Tomé and Príncipe offer unforgettable birding experiences, unmatched in rarity and natural beauty.
Let’s go birding in São Tomé and Príncipe!
| Safari starts and ends in São Tomé | Hotel Accommodation |
| Duration | 9 Days |
| Departure dates | Private tour – fully booked |
Top Birds
São Tomé Olive Ibis, São Tomé Short-tail, Giant Sunbird, São Tomé Grosbeak, São Tomé Fiscal, São Tomé Scops Owl, São Tomé Seedeater, Príncipe Drongo, Príncipe Kingfisher, Príncipe Speirops, Príncipe Golden Weaver, Príncipe Sunbird, Príncipe Glossy Starling, Dohrn’s Thrush Babbler, São Tomé Spinetail.
Top Mammals
São Tomé Shrew, São Tomé Collared fruit bat, São Tomé leaf-nosed bat.
Highlights and Top attractions
• Monte Carmo Forest – A lush, biodiverse sanctuary, known for its dense rainforest, rich endemic birdlife, and vital role in preserving the island’s unique ecological heritage.
• Obo Natural Park – Established in 2006, is São Tomé and Príncipe’s only national park. It is home to approximately 700 plant species, with 95 endemic to the islands, with over 140 bird species recorded, including 16 endemic species.
• Bone de Jokey – Also known as Ilhéu Caroço, is a striking, uninhabited islet located approximately 2.5 kilometers southeast of Príncipe Island. The islet is not only a visual landmark but also a haven for birdlife, including nesting white-tailed tropicbirds.
• Tinhosas – Situated about 20 kilometers southwest of Príncipe. Recognized as a Ramsar site and part of the UNESCO Island of Príncipe Biosphere Reserve, the Tinhosas Islands play a vital role in regional biodiversity conservation.
• Macambrara – A highland forest area, celebrated for its rich birdlife and endemic species, making it a prime destination for birdwatchers exploring the island’s mountainous interior.
Summary of day to day Itinerary
| Day 1 | Arrival in São Tomé |
| Day 2-3 | Birding in Monte Carmo |
| Day 4 | Flight to Príncipe and Island birding |
| Day 5 | Príncipe Island birding excursion |
| Day 6 | Príncipe Island birding excursion |
| Day 7 | Flight to São Tomé and Birding North of the Island |
| Day 8 | Macambrara, Botanical Gardens and Obo National Park |
| Day 9 | Departure |